STRESS

WORD FORMATION EXERCISE

Use the word in capitals to form a word that best fits each gap, then press "Check" to check your answers.
Every teenager feels stressed at times. Academic pressures, family issues and 0) difficulties DIFFICULT with peers - these are just some of the things that teens have to cope with on a 1) DAY basis. None of us can avoid stress 2) COMPLETE , but luckily there are 3) VARY things we can all do to reduce our stress levels.
Firstly, it's important to exercise regularly, and avoid eating 4) HEALTH food. It is also important to take time out every day to do something that makes you happy. It may be listening to your 5) FAVOUR music, talking to a friend or 6) SIMPLE spending time with a pet.
It is always 7) HELP to talk about your problems with others whether that's a friend, your parents or a teacher. As the 8) SAY goes, "A problem shared, is a problem halved!"